Category Archives: Fitness

AUS to USA – Los Angeles

Here is a highlight reel of my trip to the USA and Europe. I spent most of it running around, exploring towns, eating cheese and enjoying some great company. I hope you enjoy… [vimeo]https://vimeo.com/78220333[/vimeo]

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North Sydney Pool – Swim

The North Sydney 50m pool under the harbour bridge is probably one of three good pools in Sydney in my experience. Luckily it’s at the halfway point on my jog to work.. It has been great to maintain a fairly … Continue reading

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Yoga DVD

I have been blown away by this Yoga for Athletes DVD I bought by a Hawaiian instructor, Rodney Yee. I really wanted to get heavily into flexibility to avoid injury and came across this by chance. (I don’t have any … Continue reading

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Cycle Bobbin Head

Bobbin Head is one of my favourite rides.. It just goes down through the National Park from North Turramurra to the Freeway at Asquith and back. There are some decent hills to practice on and great scenery. Continue reading

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